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As an art it must be about as old as man himself because to hold or rub an injured part is an instinctive reaction to pain or discomfort. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Volunteers also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.


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Athletes, sports people and dancers include massage in their training schedules to aid recovery and to prevent or treat soft tissue injuries. The therapist will sense responses but will also ask the client about the strength of their touch. The room should be warm and peaceful. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. A good oil will nourish the skin and allow a free-flowing movement as it allows the hands to glide over the area. Escort a la spezia roma gay bakeca far the greatest advancement of therapeutic massage recorded in history was by a Swedish physiologist named Per Henrik Lingwho created a scientific system of massage movements and techniques known as Swedish Massage. Menu Skip to content. A typical full-body massage session lasts for about one hour, many therapists will offer shorter sessions for treating specific areas such as backs, shoulders and necks or any areas giving discomfort, aches or pains. Swedish massage therapy is the modality that comes to mind when most people think about massage. But Swedish massage therapy goes beyond relaxation. Massage media include oils, lotions, creams and talc; oil is the most common. As an art it must be about as old as man himself because to hold or rub an injured part is an instinctive reaction to pain or discomfort. Environment is important to the massage experience. Most massage therapists utilize Swedish Massage modena gay escort italiana firenze the foundation for a treatment and blend in various techniques, depending upon training and experience, to address the specific needs of the client. The general public is now very aware of the value of massage in combating the stresses and tensions of modern living.




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By far the greatest advancement of therapeutic massage recorded in history was by a Swedish physiologist named Per Henrik Ling , who created a scientific system of massage movements and techniques known as Swedish Massage. Today, massage is a multidimensional skill encompassing a wide variety of ever evolving techniques, many of which have their roots in the Swedish system. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

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